I've decide to do a 10days master cleanse before entering the healthy eating stage of my diet. I did this cleanse before when i use to be a health-oholic and i remembered it really work.
I want to clean my inside, so when i start back eating right, my body will take all the benefits from my nutrition and not be disrupted with all the crap that is already sitting there.
This is going to be hard because i remember the 1st time it was hell the 1st couple of days. But i also remember by the 4 or 5 days i felt so energized and i was still doing the #2 in the bathroom and i thought to myself i haven't eaten in 5 days where is this crap coming from??? So just imagine i had 5 days of crap just sitting there. GROSSSS.
So today is the day. I'm going to try and stay as busy as possible because it help me not to concentrate on food so much.
Wish me luck.